The Kindness Factor Podcast

We are thrilled to announce Episode 11 - Slow Down, You've Got This! with Dr. Tristaca McCray! What an amazing lady. Dr. Elia Gourgouris - The Happiness Doctor, and Randy McNeely - The Kindness Giver, were pleased to have Dr. Tristaca McCray join them for another wonderful discussion sharing Dr. Tristaca's life changing experiences with kindness! Nearly everyone here can think of a time when they were moving too fast because they were worried about missing out or not keeping up with those around them. We may have been sweating bullets in the process! That's what was happening to Dr. Tristaca McCray, founder and CEO of Nerds Rule Inc, at a conference two short years after founding her company. She was invited to a mental health conference and felt like a guppy swimming in a big ocean. Watch and listen to this episode to find out how someone's kindness saved Dr. Tristaca's day then, and still impacts her today! You'll learn:

• How working in Health Care impacted her outlook on kindness

• How desire to do good can drive us to places we never thought we could reach.

• How one person's kind action can continue to ripple forward through time - and how you and I can have the same impact.

• How taking the time to actually create a handwritten letter of encouragement that can permanently write with love on someone's heart.

• How we can use our challenges as stepping stones

...and so much more! Watch and Listen. You'll be glad you did. Dr. Tristaca McCray is a visionary leader dedicated to fostering kindness and empowerment on a global scale. As the CEO and Founder of NERDS RULE INC, she champions initiatives that promote inclusivity, education, and personal development among youth and underserved communities. Dr. McCray's commitment to social impact extends beyond borders, as she serves as the General Secretary of the World Kindness Movement, advocating for compassion and unity worldwide. With a background in psychology and a passion for positive change, Dr. McCray continues to inspire individuals and organizations to create a brighter, more empathetic future for generations to come.