Mental Health Checkup: It All Starts With Self Care with Dr. Tristaca

In today's fast-paced world, taking care of our mental health is more important than ever. That's why we're thrilled to announce an exciting new initiative: "Mental Health Checkup with Dr. Tristaca," a weekly series hosted by the Rotary Club of World Disability Advocacy.

Dr. Tristaca McCray, a renowned mental health advocate and ambassador for the Rotary Club of World Disability Advocacy, brings her expertise and compassion to the forefront in this groundbreaking series. Every Friday, viewers can tune in to Dr. Tristaca's YouTube channel for insightful discussions on self-care, resilience, and mental well-being.

In a society where mental health issues are often stigmatized or overlooked, Dr. Tristaca's initiative serves as a beacon of hope and support for individuals worldwide. Through open and honest conversations, she aims to break down barriers, raise awareness, and empower viewers to prioritize their mental health.

As the mental health ambassador for the Rotary Club of World Disability Advocacy, Dr. Tristaca embodies the organization's commitment to inclusivity, advocacy, and service. Her dedication to promoting mental health awareness aligns perfectly with the Rotary Club's mission to create positive change in communities around the globe.

Join us as we embark on this transformative journey towards better mental health. Subscribe to Dr. Tristaca's YouTube channel and be part of the conversation. Remember, it all starts with self-care.

Together, we can make a difference—one mental health checkup at a time.