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Dr. Tristaca McCray TEDx San Diego Top 24

Dr. Tristaca McCray stands as a beacon of inspiration and empowerment, a force dedicated to igniting positive change and fostering a culture of kindness and self-compassion. Her recent achievement in being selected as one of the top 24 speakers for TEDx out of over 500 applications in San Diego is a testament to her impactful message and unwavering dedication to making a difference.


At TEDx, Dr. McCray shared her profound insights on self-kindness, emphasizing the importance of love, support, and mental health awareness in our daily lives. Her message resonated deeply with audiences, sparking a ripple effect of positivity and introspection.



For Dr. Tristaca, advocating for mental health awareness has been an integral part of her community outreach since 2011. Through her work as a mentor, community leader, and CFO of NERDS RULE INC International, she has tirelessly championed initiatives that promote well-being and empower individuals to prioritize their mental health.

In addition to her impactful speaking engagements and community work, Dr. McCray is currently channeling her passion into writing a book and publishing self-work journals, set to be released in February 2024. These endeavors will undoubtedly serve as invaluable resources, offering guidance, support, and inspiration to individuals on their journey toward self-discovery and personal growth.


As we eagerly anticipate the release of Dr. Tristaca McCray's forthcoming publications, let us continue to be inspired by her unwavering commitment to spreading kindness, love, and mental health awareness, and strive to embody these values in our own lives.

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