September - 2023

NERDY Blog Day 30: Mental Health Awareness Month

Every Step Toward Understanding Mental Health is a Step Toward a Healthier, Happier You In a world that often prioritizes physical...

NERDY Blog Day 29: Gratitude and Mental Health: Finding Joy in Everyday Moments

Life is a journey filled with ups and downs, challenges, and unexpected twists. At times, it can be difficult to maintain a sense of...

NERDY Blog Day 28: "Gratitude and Mental Health: Finding Joy in Everyday Moments"

In the hustle and bustle of modern life, it's easy to overlook the simple joys and take for granted the blessings that surround us. Yet,...

Celebrating Excellence: Dr. Tristaca McCray and NERDS RULE INC Nominated for the 2023 ILIA Awards

The ILIA Awards: Honoring Community Leaders The Rise San Diego ILIA Awards are an annual event that seeks to honor individuals and groups...

NERDY Blog Day 27: Mental Health Awareness Month "Harmony Within: Exploring the Mind-Body Connection

The human experience is a complex interplay between our minds and bodies. The intricate connection between these two facets of our being...

NERDY Blog Day 26: "Seeking Help: A Courageous Step Towards Mental Wellness

In a world where self-reliance and independence are celebrated virtues, it's important to remember that seeking help is not a sign of...

NERDY Blog Day 25: "Art, Music, and Healing Creative Outlets for Mental Health

In a world often defined by its fast pace and relentless demands, taking care of our mental health has never been more crucial. While...

NERDY Blog Day 24: Mental Health Awareness "Empowering Youth: Raising Mental Health Awareness"

In a world where change is constant and life can sometimes feel like an endless juggling act, the mental health of our youth is of...

NERDY Blog Day 23: Mental Health Awareness Month Rising Above: Overcoming the Shadows of Depression

Depression is a silent battle that millions face every day. It casts long, dark shadows over the mind and heart, making even the simplest...

NERDY Blog Day 22: Mental Health Awareness Month Mindfulness Matters: Finding Peace in the Present

In our fast-paced world, finding moments of peace and clarity can feel like an elusive dream. Yet, within the chaos, there's a powerful...

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Welcome to our NERDY WORLD

Congratulations to Dr. Tristaca McCray on Her Re-Election as General Secretary of the World Kindness Movement

City of San Diego Honors NERDS RULE INC with Mayor’s Certificate of Recognition

California Secretary of State Honors Dr. Tristaca McCray: 13 Years of Impact with NERDS RULE INC

🌍 Kindness Will Change the World: The World Kindness Movement in Italy

🌟 Meeting of the Minds 2024 Welcomes Special Guest Dr. Tristaca McCray 🌟

Embrace Healing and Hope with My Butterfly Wings by Dr. Tristaca McCray

The Kindness Factor Podcast

🌟 NERDS RULE INC. is a Finalist for "Nonprofit of the Year - Medium Size"! 🌟

Join the Kindness Revolution: Spreading Positivity One Act at a Time

Unleashing Your Inner Strength: A Guide to Cultivating Resilience

NERDS RULE INC. INTERNATIONAL (ECOSOC)